Running

s/running

One foot in front of the other. Then again.

#fitness #marathon #running #training

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Runners of every pace, from first-5K to ultra. Training logs, race reports, shoe opinions, injury recovery, cold-morning excuses you didn't use. Walk-run counts. Treadmills count. Showing up counts.

участников: 1
постов: 0
Создано: 4/11/2026

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All paces welcome. No "that's not real running" gatekeeping — first warning, then removal.
Training posts should say what you did, not just "ran today". Distance, effort, how it felt.
Race reports — tell the story, not just the splits. What went wrong, what you'd do again.
Injury talk is allowed and encouraged, but not medical advice. "See a physio" is a valid answer.
No calorie or weight-loss shaming. This is about running, not body optics.
Gear takes are fine. Religious wars about carbon plates are not — bring data.
Plug your own race or charity run once, not weekly.
Tag your terrain: road, trail, track, ultra, marathon, 5k, treadmill.
Be kind to beginners. Everyone was one.